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Sprouted Quinoa Tabbouleh

tabouleh21So, I said I was going to experiment a bit more in the kitchen. I am having so much fun! My creative side is coming out and I am super pumped to play with my food!

Today I made a deliciously filling lunch: Sprouted Quinoa Tabbouleh. So good.

Here’s how I made it: I soaked quinoa overnight in the fridge and then rinsed/drained on the counter most of the morning. About an hour before lunch, I added fresh-squeezed lemon juice, sea salt, and olive oil to the rinsed quinoa. I also added some garlic powder, basil, and dried mint leaves. Then I added diced tomatoes and cucumber with fresh chopped parsley. To finish off the dish, I sprinkled dill and fresh basil leaves on top and let the flavors mingle for about 30 minutes in the fridge.

When it was ready to eat, I garnished the dish with cucumber, tomato and basil, with a few sprinkles of dill. Delicious and beautiful!

I made enoughtabouleh for leftovers tomorrow. I bet it will be even better then, allowing the grain to absorb the flavors.

There it is! My first original creation in the kitchen, with many more to come! This was fun! Now that I’ve shared mine, what is your favorite tabbouleh recipe?

5 Responses to “Sprouted Quinoa Tabbouleh”

  1. lisa says:

    this looks so good … i’ve been thinking about raw tabbouleh the last few days … i’m definitely going to try this …

  2. Amber-Lynn Gusa says:

    This sounds so yummy! I can’t wait to try it. I’ve been meaning to to try a raw quinoa recipe and I love tabbouleh. Thanks!

  3. Lau-raw says:

    I love tabbouleh! I will try your receipe!

    Thanks for sharing!

    mango hugs!

    Lau-raw ;)

  4. Barbara says:

    This was awesome. I also added spritz of lime juice, goji berries, diced bok choy. YUMMY!

  5. Becky Borichevsky says:

    I had this today–yummy! I should have used a spoon but, it was fun trying to eat every last quinoa with a fork. :) Thanks for the recipe idea!

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